Posts Tagged ‘Hangover’
Hangover is an after-effect of dehydration and intoxication. The dehydration of the body is caused by too much alcohol, which is a diuretic. This dehydration is in effect to blame for the different morning dizziness, headaches, tiredness, general body weakness and sensitivity to light and noise, vomiting, nausea and all other warning signs of hangover.
There are several remedies that can make hangover disappear in an instant. However, not all remedies can give the best hangover cure. In fact, there are some hangover cures that can even make the condition worse. There are some that can even promote damages to the system. Therefore, choosing the best hangover cure should be done in a cautious way.
But then again, there are some hangover cures that really pay off. They provide the needed relief and boost the energy of your body. The best hangover cure still exists and one of these cures is the B-fore hangover patch. This kind of hangover cure is the newest solution to hangover predicaments. The B-fore hangover patch is very much uncomplicated and effortless to bring into play. You will experience an improvement in your lifestyle as well as improvement in your overall function. You will no longer pop pills or mix a potion in order to be free from hangover. You just have to take the pleasure of being with your family and friends enjoying a few drinks. Just put a discreet patch on your body sooner than having your opening drink.
There are also some hangover cures such as the natural remedies that can help in alleviating the irritating feeling the moment you are experiencing hangover. The best hangover remedy can also be done through natural activities such as drinking plenty of water as this helps replenish the lost water in the body. Alcohol also causes the lost of blood sugar, so eating foods that are rich in carbohydrates can help alleviate the hangover problem. Fruits can also help restore your energy.
However, you should avoid taking pain relievers such as aspirin and Tylenol. These are said to cause further damages. Aspirin is known to irritate the stomach once taken during a hangover condition. Tylenol is also said to cause liver damage. So, as much as possible avoid these kinds of pain relievers. You may want to drink milk instead. Milk protects the linings of the stomach and it also slows down the absorption of alcohol in the body.
Most importantly, the best hangover cure of all is prevention. If you think you can avoid drinking too much or excessive amount of alcohol, do it. As much as possible, before you engage yourself into drinking, you should think about the consequences first. Surely, you would want to enjoy that drinking moment with your family and friends. But enjoying the whole night and the morning next to it is much better. That is why if you could try not drinking too much, then that is the best hangover cure. Moderation is the key, as they say.
Consuming alcohol and experiencing a throbbing headache the next morning is a very common condition. Many people experience hangover the next morning. Nausea, vomiting, dehydration, excessive thirst, headache, tiredness and fatigue, are some of the very common complaints. A few people also experience more mental disturbances like lack of attention, or concentration, depression, anxiety etc..
Many a times while enjoying with friends or celebrating, people often forget to control their alcohol intake, and what follows is the side effects of over intake of alcohol. Hangover symptoms can really drive you crazy and can leave a bad taste the net morning. Many have to lake off from work to recuperate.
There are few hangover cures that can help you feel better.
1. Alcohol causes dehydration. This is because of the ethanol in the alcohol. One of the best ways to help this condition is by replenishing your body with increased fluid intake and make up for those loses. Have a lot of water juices and supplements for the loss of water. Adjust the room temperature to cool, so that the body remains cool. Fruit juices are good to re-hydrate. One of the best hangover cure drink is coconut water. It is rich in minerals and vitamin is known to be the best way to help hangover.
2. Another way that you can help this condition is to have mineral rich food. Unarguably prevention is better than cure. One of the safest ways is to always eat before you consume alcohol, so that the effects are both acute and sharp. Thus the effect of alcohol can be minimized. Never the less having food and drink rich in minerals is very useful. Too much of fluid helps improved urination and thus you can effectively flush out the alcohol from the system.
3. Having a shower is another easy way to recover. Many people believe, the dual temperature, i.e. use of both cold and hot alternatively helps better. Yet, a shower in distress always helps revitalizing.
4. The action of lime juice in hangover is famous and proven. Many who suffer from hangover vouch on the curative effects of concentrated lime juice. It also helps re-hydrate your body, and stabilizes the glucose level.
5. In cases of severe hangover, honey can help with its incredible medicinal properties. Having 2 table spoons of honey every half an hour is useful.
6. The effect of a cup of strong coffee helps reduce the headache and also the helps dilute the effects of alcohol on the body.
There are many more cures that help hangover, but always remember it is better to prevent hangover than to suffer and look for cures. Consuming in moderation is a habit, self discipline and self control that one has to induce, insist and practice.
Everybody likes partying. It's really nice to spend some time with your friends and loved ones doing some tequila shots or talking over some beers. And almost everybody adores a nice dinner with a glass of wine and topping it off with a glass of champagne. However, if you take a couple more of glasses of wine than you should have or if you mix alcoholic drinks, you may end up feeling really bad and have a terrible hangover.
When you have a hangover, you feel dizzy, nauseous, your head is pounding and even the slightest sound seems as if somebody was drumming inside of your head on purpose. You may also be overly sensitive to light, feel bloated and have a terrible looking face. Everybody has had a hangover in their life time and fortunately, it is quite easy to get rid of a hangover fast.
There are many hangover cures that work. Some take longer than others so if you need to recover fast, just go on reading.
Now that you have abused your body you should allow it time to recover. Try to sleep as much as you can. You will definitely feel better later.
But the best way to get rid of a hangover fast is to replenish your body with lots of water. Alcohol dehydrates your body so it is very important to your hangover recovery that you provide it with plenty of water. It is also useful to drink fruit and vegetable juices. Fruits and vegetables are rich in vitamins and minerals, some of which you flush out when you consume too much alcohol.
If you don't feel like fruits and vegetables juices to recover from your hangover, pop a multivitamin.
These are easy to follow tips that will know how to get rid of a hangover fast. Next time, it is wise to remember how badly you are feeling today and control how much you drink. You can always enjoy partying without feeling terrible on the following day.
By Lynne Foster
We all know the sensible thing to do is not to drink to the point of a hangover in the first place but let's face it, it happens to us all at one point or another so how can you minimize the fallout? Below are a list of remedies and old wives tales which aim to cure.
We are in no way saying any of these are a good idea or that they are likely to work so take it all with a hefty pinch of salt and good humor and bear in mind we are a Glasgow Restaurant not doctors!
If you have an alternative 'cure' send us a comment via the form below and we'll post the best and most original suggestions!
Hair of the Dog
In case you'd not heard of this cure it's the idea that having an alcoholic drink the morning after will help ease the pain. This will only appear to cure your hangover as it introduces more alcohol into your system and effectively numbs you to the previous nights shenanigans, in truth, it only suspends the effects until your 'hair of the dog' wears off and then hits you with a vengeance. If you are going to go down this route then it's been claimed more than once that a Bloody Mary is the way to go..
1 12 oz vodka
3 oz tomato juice
1 dash lemon juice
12 tsp Worcestershire sauce
2 - 3 drops Tabasco sauce
1 lime wedge
Shake all ingredients (except lime wedge) with ice and strain into an old-fashioned glass over ice cubes. Add salt and pepper to taste. Add the wedge of lime and serve.
This is the only point thats tried and tested. The nature of alochol makes you visit the little girlsboys room more often therefore making you dehydrated, it also reduces the amount of potassium in your body which is what causes the dizzyness, cramps etc. When dehydrated the brain shrinks away from your skull slightly and is not as well supported hence the pounding headaches. Best you can do for yourself is rehydrate as much as possible.
03. Coffee, coffee, coffee
Hands up those of you who immediately reach for the coffee the morning after...thought as much! We all do it, but it's possibly one of the worst drinks we could be having (if you ignore the hair of the dog) Coffee is a diuretic and therefore makes you pee more than normal, add that to the fact that you are already dehydrated from the night before and you're just asking for the headache to last longer. As was said in point 2, you can't beat a good pint of water, or at the very least wash your coffee down with a good drink of water!
04. Fry up
The sheer amount of calories in a fry up goes towards giving your body an energy boost to help you get through the day. And there are some claims that cysteine in eggs that helps clean up all the toxins. Only problem with a fry up is it smells amazing, looks great but can you get past the first mouthful!
You've put your body through alot and it has a fair amount of repairing to be getting on with. If you have the time and your pounding head will let you then try to get more sleep. This will let your body repair itself faster without having to devote energy to general day to day functions such as moving!
What's the best hangover cure? Drinking moderately in the first place could be the answer but when moderation is not possible or not an option, getting hangover cures that work are the next best thing.
Here are some home made recipes for hangover cures.
Fruit juice contains fructose, a form of sugar that helps the body burn alcohol faster that helps accelerate the removal of remaining alcohol in your body. So drinking a large glass of apple juice or tomato juice flushes out alcohol from your body thus helping you recover from a hangover faster. Orange juice is more acidic and if you have a weak stomach, it's best to stick to non-acidic juices.
In addition, fruit juices contain high levels of vitamins and nutrients that help to replace the body's energy and expel alcohol toxins from the body faster.
Honey is a concentrated form of fructose, so eating crackers and honey helps too. Another way to take honey is to have it with lemon and hot water. This is the classic drink for hangover cure. Not only does a hot honey lemon drink replenishes the body's lost fluids, it also prevents the rapid change in alcohol levels that causes headaches.
Alcohol dehydrates the body, so drinking lots of water before going to sleep and after waking in the morning helps relieve the discomfort that alcohol dehydration causes. Replenish the water supply in your body.
Eggs contain cysteine, a substance that breaks down acetaldehyde, the toxin that causes hangovers. The liver contains glutathione that is easily depleted by acetaldehyde and eating eggs helps to absorb this toxin. Additionally, eggs give you energy in the morning.
Replenishing potassium lost through alcohol's diuretic effect is a recommended hangover cure. Broth made from bouillon cubes or any home made soup broth helps replace the salt and potassium your body loses when you drink. Bananas too, contain high levels of potassium. You can also have a kiwi fruit juice or a sports drink.
Usually used as a remedy for seasickness, ginger works for hangovers too since having a hangover is rather similar to being seasick. If you are able, brew some ginger tea by cutting about 10 slices of fresh ginger and brew it with 4 cups of water to boil for 10 minutes. After 10 minutes, drain and add half a cup of honey, juice of half a lemon and juice of an orange to the ginger tea for a delicious hangover cure.
So these are some effective hangover cures you can try but there are many more recipes for hangovers, some of which are more myth than fact. Some will actually give you temporary hangover relief before the hangover gets worse.
These include drinking more alcohol in the morning, eating burnt toast and drinking black coffee.
Drinking more alcohol would burden your body with even more alcohol toxins when your body is already struggling to get rid of the toxins from the night before. Burnt toast is supposed to act as a carbon filter that absorbs toxins since carbon is used to treat alcohol poisoning. Carbon on burnt toast is not the same as the carbon used to treat alcohol poisoning. Coffee like alcohol is also a diuretic and causes the body to lose even more water and become even more dehydrated.
At the end of the day, moderation in drinking is still key for reducing hangover symptoms since hangover cures may not work for some people.
When you drink too much alcohol or you mix different kinds of alcoholic drinks, you end up having a terrible hangover the following morning. Alcohol dehydrates you and depletes your organism or the nutrients and minerals that make your body work properly. As a result, you feel dizzy, nauseous, and have a pounding headache.
Almost everybody suffers from a hangover at some point in their life. Here are the best hangover cures:
?Drink plenty of water. Your body is heavily dehydrated after consuming so much alcoholic and it is in desperate need of water. Replenish your body with water, slowly, don't guzzle, and you will soon feel better again. Water helps your kidneys flush the alcohol from your system. You will also notice that your skin looks healthy again after you replenish your body with water.
?Sports drinks, like Gatorade, that are rich in vitamin B, are also very beneficial in kicking a hangover. You might also drink one before going to bed to ease your chance of waking up sick.
?Avoid coffee or other caffeinated beverages. Although drinking a cup of coffee may seem like a good idea to recover from a hangover, you should avoid it. Coffee will only dehydrate you. If you need something to wake you up, try some green tea that is rich in anti oxidants.
?Opt for light meals in the following day. Your body needs to be nurtured but refuel it with gentle food that won't harm your body even more. It is a good idea to eat fruits and vegetables that are rich in minerals and vitamins. Eating some white bread with cheese will help you as carbohydrates absorb the excess of alcohol.
?Drinking ginger ale will help you ease your stomach. Make sure it's plain, not fizzy.
?To ease the dry feeling in your mouth, take a few tablespoons of honey or stir it in with a glass of water.
?Since you've abused your body and flushed all the important nutrients out of it, you might want to pop a multivitamin, if you can keep it down.
?Take some aspirin to get rid of the headache. Use them in the morning and not at night when your body is still loaded with the alcohol.
?Sleep it off.
Your common or garden hangover is caused by drinking too much alcohol, everyone knows that. But not a lot of people know that the symptoms of a hangover are caused by dehydration and a lack of essential minerals in the body.
Hangover remedies are a common topic in bars all around the world. Most of the home brew remedies you hear about are ineffective (raw eggs and orange juice) or potentially dangerous (acetaminophen). Fortunately, there are now hangover remedies that allow you to enjoy moderate drinking without the pain and discomfort of a hangover.
Taking traditional hangover remedies, like aspirin or acetaminophen (Tylenol), means youve already lost the battle. In addition, acetaminophen has been linked to liver toxicity, especially when combined with alcohol. Aspirin can cause stomach irritation and caffeine can cause hypertension and nervousness.
One of the less obvious hangover remedies is in choosing what to drink in the first place. All alcoholic beverages contain sugars that play a big role in the severity of your hangover. Some contain more than others.
There are currently many hangover cures proposed to cure and heal the effect of hangover. There are the traditional homemade remedies and the modern scientifically proven hangover remedies offered for the sufferers to try, in hope to eliminate the morning-after effects.
When it comes to the best hangover remedies, they are definitely natural hangover remedies. Lets face it, wouldnt you feel safer taking in a hangover home remedy, rather than some shady concoction made by mixing some weird chemicals? But then again, you wouldnt be in a right state of mind to decide, so theres no real point.
In order to determine which hangover remedies are any good, we must first establish exactly what the physiological causes of hangovers are. Getting drunk is, for better or worse, the poisoning of your body. Alcohol enters your bloodstream at a rapid rate, smothering the frontal lobe of your brain, which releases its control of your judgment and social inhibitions. All symptoms of hangovers stem from your bodys attempts to process alcohol and rid your system of it.
Eating a few bananas is also recommended as one of the hangover remedies because bananas contain a high amount of potassium and other nutrients. Bananas also contain natural sucrose, fructose and glucose to provide you with energy. Eating apples, grapes and cherries and also honey are also good home remedies for hangovers.
If youve consumed more alcohol than you should, these hangover remedies might help get rid of it. But hangover prevention is always better than finding a hangover cure. There are also many negative effects of alcohol to your body and your health.